Play therapy is a systematic approach that allows children to process life events, express emotions in a way that is developmentally appropriate, and learn valuable skills that transfer beyond therapy. Play therapists use toys and art to build positive connection and promote healing and growth.

“Toys are children’s words and play is their language”. Gary L. Landreth

Individual therapy provides a safe space for adolescents and parents to process challenges and acquire skills to help them better manage current circumstances and past trauma. Therapy offers a relationship to feel deeply understood and encouraged to build awareness and confidence.

We provide compassionate and realistic support through parenting classes and meetings that teach practical strategies that are easy to implement. Parenting support helps the family to grow and change together to discover more joy and less stress.

An integral component of both play therapy and teen therapy, which serves to enhance the effectiveness of therapeutic interventions. This collaboration fosters a deeper understanding of the child's inner world and promotes consistency between the therapeutic setting and home environment, reinforcing positive changes. By involving families, familial relationships are strengthened helping the family to thrive as a whole.